Weigh In record (no journal entry) for 08 September 2024
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73.2 kg
Lost so far: 5.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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685 kcal
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Fat: 28.93g | Prot: 41.37g | Carbs: 62.51g.
Breakfast: VOLT Energy Манго-Лайм, Брест Литовск Сыр Классический 45%, Папа Может Ветчина с Индейкой, Жареное Яйцо. Lunch: Campina Сливки для Кофе 10%, Сахар. more...
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steady weight
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Alek91678's Weight History
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