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lite plus denna vägningen. fuskat lite med kosten. Var på utbildning med god middag
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145.4 kg
Lost so far: 1.6 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1503 kcal
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Fat: 67.38g | Prot: 66.46g | Carbs: 146.32g.
Breakfast: Bravo Tropisk Juice, Pressbyrån Grov Fralla, Ost, Skinka, Sallad. Dinner: Schysst Käk Mild Kebabsås, Kebabsallad. Snacks/Other: Vita Popcorn Poppade i Olja. more...
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Gaining 0.7 kg a Week
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lpmpersson's Weight History
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