Weigh In record (no journal entry) for 08 September 2024
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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921 kcal
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Fat: 32.08g | Prot: 76.85g | Carbs: 82.99g.
Breakfast: Buncis, Labu Siam, Telur Rebus, Putih Telur Matang, Dada Ayam, Fukumi Nasi Porang. Lunch: Cimory Squeeze Yogurt Original, Milna Biskuit Bayi, Buah Pir. Dinner: Ikan Bandeng Goreng, Daging Kambing, Nasi Kebuli. more...
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Losing 1.4 kg a Week
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rexorangebaby's Weight History
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