Weigh In record (no journal entry) for 08 September 2024
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65.4 kg
Lost so far: 6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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296 kcal
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Fat: 0.75g | Prot: 3.06g | Carbs: 72.21g.
Breakfast: Tape Singkong, Buah Pir. more...
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Gaining 0.2 kg a Week
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