Weigh In record (no journal entry) for 07 September 2024
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1041 kcal
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Fat: 40.64g | Prot: 55.68g | Carbs: 115.99g.
Breakfast: Kubis, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Telur. Lunch: Rempeyek, Kusuka Keripik Singkong Rasa Original, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Mie Telur (Ditambah, Masak), Chiki Chiki Balls Rasa Cokelat, Sasa Saus Sambal, Telur. Dinner: Ayam Rica-Rica, Pakcoy, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pocari Sweat Ion Water Low Calorie, Mangga. more...
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Gaining 0.2 kg a Week
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Nurulanisaa's Weight History
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