Weigh In record (no journal entry) for 07 September 2024
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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2080 kcal
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Fat: 227.80g | Prot: 0.67g | Carbs: 7.68g.
Lunch: Erdbeeren, Ceres MCT Öl. more...
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Losing 0.2 kg a Week
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carbo_holic's Weight History
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