Weigh In record (no journal entry) for 07 September 2024
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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994 kcal
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Fat: 25.46g | Prot: 37.16g | Carbs: 156.08g.
Breakfast: Pepaya, Cilok, Mochi. Dinner: Telur Rebus, Tahu Isi, Bihunku Rasa Ayam Bawang. Snacks/Other: Tahu Goreng, Nasi Ketan (Ketan). more...
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Gaining 0.1 kg a Week
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sf.taniaaa's Weight History
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