Weigh In record (no journal entry) for 06 September 2024
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129.9 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1692 kcal
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Fat: 78.08g | Prot: 84.29g | Carbs: 161.78g.
Lunch: U Miel de Fleurs, Super U Tartines Croustillantes à L’Avoine, Montorsi Jambon Rôti aux Herbes, Auchan Pâté de Campagne à L'Ancienne, Beurre (Salé), Danone Yaourt Nature, Haricots Verts. Dinner: Cake Pomme Banane, U Yaourt Bifidus Aromatisé Saveur Citron, Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses), Qilibri Poulet et Blé Patate Douce , Carrefour Bouchon de Chèvre, Auchan Pâté Forestier. Snacks/Other: gâteau pomme banane. more...
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Losing 17.5 kg a Week
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Iota2606's Weight History
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