Weigh In record (no journal entry) for 07 September 2024
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67.7 kg
Lost so far: 34.3 kg.
Still to go: 67.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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2162 kcal
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Fat: 96.92g | Prot: 96.66g | Carbs: 226.60g.
Breakfast: St Hubert Oméga 3, U Galette de Riz, Paul Pain Complet. Lunch: Brugnon, Auchan Fromage Blanc 0%, Auchan Confiture de Fraises, Brocolis/béchamel cheddar/allu, Koro Soja Crispies. Dinner: Vico Curly Cacahuète, Auchan Frites au Four, Le Gaulois Poulet au Paprika, Le Guillou Kouign Amann, Bonne Maman Financiers Amandes , Soignon Chèvre, Salade Verte, Carrefour Sélection Crème Balsamique, Picard Chipolatas, Tomates. more...
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Losing 0.4 kg a Week
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