Weigh In record (no journal entry) for 07 September 2024
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79.4 kg
Lost so far: 0.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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668 kcal
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Fat: 24.27g | Prot: 19.43g | Carbs: 95.02g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Болгарский Перец, Дыня, Сахар, Сливочное Масло, Белый Хлеб. Snacks/Other: Пятерочка Нектарин , Абрикос. more...
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Losing 0.2 kg a Week
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класнуха's Weight History
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