Weigh In record (no journal entry) for 07 September 2024
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109.2 kg
Lost so far: 31.8 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1304 kcal
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Fat: 47.68g | Prot: 60.29g | Carbs: 143.49g.
Lunch: Ginger, Scallions or Spring Onions, Red Phoenix Satay Sauce Ketjap, All Groo Gyoza Mandu Shrimp, Bibigo Gyoza Dumplings Beef Bulgogi, Bertolli Olijfolie Spray. Dinner: Zaanse Yoghurt Mayo, Ginger, Garden Gourmet Sensational Filet Pieces Mexican, No Fairytales Paprika & Chili Tortilla, Monini Olijfolie Classico, Go Tan Sweet Chilli Sauce, AH Uien, AH Koriander, AH Komkommer. Snacks/Other: Jumbo Koffiewafel, Oppo Double Salted Caramel Swirl, Halo Top Gooey Brownie. more...
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Losing 1.4 kg a Week
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bunbunbunbunbun's Weight History
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