Weigh In record (no journal entry) for 07 September 2024
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63.7 kg
Lost so far: 12.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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914 kcal
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Fat: 32.18g | Prot: 73.61g | Carbs: 76.66g.
Breakfast: Lancewood Fat Free Smooth Cottage Cheese, Toasted White Bread , Egg (Whole) . Lunch: KFC Snack Burger, KFC Pops (Small). Dinner: Woolworths Sushi Rice, Salmon. more...
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Losing 0.6 kg a Week
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Leandi84's Weight History
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