Weigh In record (no journal entry) for 07 September 2024
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95.1 kg
Lost so far: 14.9 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1534 kcal
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Fat: 37.80g | Prot: 41.70g | Carbs: 246.90g.
Lunch: Святой Источник Вода со Вкусом Персика, Сладонеж Вафли Сиропные "Вареная Сгущенка", Ого Отруби Ржаные, Домик в деревне Кефир 1%, Ударница Мармелад. Dinner: С Пылу с Жару Блинчики с Творогом. more...
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Losing 1.4 kg a Week
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dkolesnikova3011's Weight History
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