Weigh In record (no journal entry) for 08 July 2019
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100.4 kg
Lost so far: 5.1 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 37.85g | Prot: 52.33g | Carbs: 78.09g.
Breakfast: Rote Paprika, Salatgurke, Putenbrust Gegrillt, Aldi Vollkornbrot (42g), Delikato Salatcreme. Lunch: Prima Kost Waldorfsalat, Schlossküche Salatdressing Schlossküche Sylter Art, Rettich, Hähnchenschenkel (ohne Haut gegessen). Snacks/Other: Mineralwasser, Coca-Cola Fuzetea Grüner Tee Mango Kamille. more...
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steady weight
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Suckerland's Weight History
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