Weigh In record (no journal entry) for 23 February 2016
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59 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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480 kcal
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Fat: 14.78g | Prot: 11.27g | Carbs: 74.33g.
Breakfast: Wasa Lichtgewicht, Brinky Brinky, AH Taaitaai. Lunch: Campina Halfvolle Melk, Wasa Cracker. Snacks/Other: Paasei. more...
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Gaining 7 kg a Week
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