sideritis's Journal, 23 Feb 16

Weigh In record (no journal entry) for 23 February 2016
71.6 kg Lost so far: 5.6 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2016:
1427 kcal Fat: 58.44g | Prot: 109.31g | Carbs: 140.69g.   Breakfast: Emmental, Kiwi, Sojade Banane, Amandes, Milical Pur Protéines. Lunch: Noix, Oranges, Jafaden 100% Pur Jus d'orange, St Mamet Poires Williams, Baguette, Carrefour Jus d'orange (100% Pur Jus Pressé), Riz Basmati (Cuit), Blanc de Poulet. Dinner: Beurre, Chimay Bleue, Baguette, Herta Tendre Noix Supérieur, Riz Basmati (Cuit). more...
1890 kcal Exercise: Cleaning - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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sideritis's Weight History


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