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View Diet Calendar, 07 September 2024:
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1722 kcal
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Fat: 57.45g | Prot: 139.83g | Carbs: 160.82g.
Breakfast: Sour Dough Bread, Beorganik Chia Seed, Boiled Egg, Fruit, Heavenly Blush Greek Yougurt Plain, Kiwi Fruit, Blue Diamond Almond Breeze Unsweetened Original. Lunch: Baked Sweetpotato (Peel Not Eaten), Cooked Egg White, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Cream Cheese, Sour Dough Bread. Snacks/Other: Shifudo Chicken Dumpling, Protein Red Bean Smoothies. more...
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cpramadhia's Weight History
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