Weigh In record (no journal entry) for 23 February 2016
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73 kg
Lost so far: 5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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743 kcal
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Fat: 25.38g | Prot: 40.40g | Carbs: 92.75g.
Breakfast: Мясновъ Йогурт Клубника 2,5%, Банан, Хлеб Черный, Чай с Сахаром, Красная Цена Сыр Эдам, Избенка Творог с Абрикосом, Геркулес Овсяная Каша на Молоке. Snacks/Other: Карп, Хлеб Черный. more...
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Losing 0.7 kg a Week
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natalikon's Weight History
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