Weigh In record (no journal entry) for 06 September 2024
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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893 kcal
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Fat: 18.41g | Prot: 31.94g | Carbs: 147.45g.
Breakfast: Café Expresso. Lunch: Nutella Nutella, Monique Ranou Jambon Blanc, Baguette. more...
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Losing 0.6 kg a Week
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Comments
On continue, les efforts paient toujours et le sport encore plus 😉
10 Sep 24 by member: Natheotime
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Natheotime's Weight History
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