Weigh In record (no journal entry) for 06 September 2024
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107 kg
Lost so far: 9.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1106 kcal
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Fat: 7.14g | Prot: 87.50g | Carbs: 178.63g.
Breakfast: Meta Nutrition Full Protein, Kellogg's All-Bran Pasas, Lala Leche Deslactosada Light, Plátano Maduro. Lunch: Kiwi, Mangos, Arroz Blanco Cocido, Pechuga de Pollo a la Plancha. more...
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Losing 0.1 kg a Week
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