Weigh In record (no journal entry) for 06 September 2024
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50.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1458 kcal
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Fat: 64.57g | Prot: 69.77g | Carbs: 146.83g.
Breakfast: Fiorentini Fiocchi d'avena Super Protein, Frulla' Prugna Secca, Milbona Yogurt Greco senza Grassi. Lunch: Olio Extra Vergine di Oliva, Carrefour Pane di Grano Duro, AMO ESSERE Veg Tofu al Naturale. Dinner: Carrefour Pane di Grano Duro, Auchan Olio Extravergine di Oliva , Melanzane Grigliate, San Daniele Prosciutto Crudo. Snacks/Other: Natruly Burro di Arachidi, Prugne, Vicenzi Millefoglie d'italia Classiche. more...
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Losing 0.2 kg a Week
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