Weigh In record (no journal entry) for 06 September 2024
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84.2 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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2429 kcal
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Fat: 114.07g | Prot: 157.12g | Carbs: 198.64g.
Breakfast: Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee. Lunch: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Great Value 2% Reduced Fat Milk, Tyson Foods Jumbo Popcorn Chicken Bites. Dinner: Lamb Weston Super Crispy Shoestring Fries, Tyson Foods Blackened Chicken Breast Strips, Gorton's Beer Battered Pollock. Snacks/Other: M&M's Milk Chocolate M&M's. more...
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Gaining 1.9 kg a Week
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JBryan31486's Weight History
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