Weigh In record (no journal entry) for 31 August 2024
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66.4 kg
Lost so far: 5.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 10.87g | Prot: 62.78g | Carbs: 91.58g.
Breakfast: Kahvi, Valio A+ Kreikkalainen Luonnonjugurtti Rasvaton, Hermesetas Stevia Sweet Crystal, Rainbow Kaakao, Myllyn Paras ISO Täysjyvä Kaurahiutale. Lunch: Rainbow Isot Katkaravut, Findus Ruusukaali, Rainbow Hienonnettu Pinaatti, Paistettu Lohifilee ilman Rasvaa, Rainbow Täysjyväspagetti, VegeSun Soijasuikaleet. more...
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Gaining 0.6 kg a Week
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EBPasila's Weight History
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