Weigh In record (no journal entry) for 06 September 2024
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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621 kcal
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Fat: 3.20g | Prot: 28.50g | Carbs: 124.40g.
Dinner: Paul Egget Ugnsgrillad Rostbiff, Del Monte Pineapple Chunks, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria). more...
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Losing 0.7 kg a Week
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twisslers's Weight History
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