omegamew's Journal, 06 Sep 24


View Diet Calendar, 06 September 2024:
982 kcal Fat: 28.73g | Prot: 41.43g | Carbs: 137.38g.   Breakfast: Arnott's Milk Arrowroot Biscuits, Coffee with Semi-Skimmed Milk. Lunch: Mousse (Flavors Other Than Chocolate), Strawberries , Kiwi Fruit, Oranges , Fruit Flavoured Sports Drink (Low Calorie) , Vegetables and Rice Paper Roll with Meat and/or Shrimp, Sushi. Dinner: Twinings Pure Camomile, Aldi Sliced Leg Ham, Cowbelle Cheese Slices, Woolworths White Bread Roll. more...
167 kcal Exercise: Samsung Health - 24 hours. more...

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