Weigh In record (no journal entry) for 06 September 2024
|
54.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
653 kcal
|
Fat: 12.03g | Prot: 31.58g | Carbs: 114.41g.
Breakfast: Pêche, Béghin Say Sucre de Canne, Café Expresso. Lunch: Rustica Huile D’Olive Vierge Extra, Tomate Cœur de Bœuf, Oignons, Rio Mare Thon au Naturel, Baguette, Mélange de Fruits Secs. Dinner: Pêches. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Palincas.'s Weight History
|