Weigh In record (no journal entry) for 12 July 2019
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99 kg
Lost so far: 6.5 kg.
Still to go: 34 kg.
Diet followed: 100%.
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976 kcal
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Fat: 41.73g | Prot: 39.12g | Carbs: 104.71g.
Breakfast: Gutfried Putenlachsschinken, Dulano Schinkenleberwurst, Gekochtes Ei, Aldi Vollkornbrot (42g), Salatgurke, Kraft Miracel Whip Balance. Lunch: Fürstenkrone Spargelsalat mit Vorderschinken, Kraft Suppen Smoothie Kürbis. Snacks/Other: Mandarine, Pfefferminztee, Mineralwasser, Coca-Cola Fuzetea Grüner Tee Mango Kamille, Mineralwasser. more...
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steady weight
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Suckerland's Weight History
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