Weigh In record (no journal entry) for 06 September 2024
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113.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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2805 kcal
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Fat: 106.00g | Prot: 77.49g | Carbs: 380.22g.
Breakfast: Pizza Selbstgemacht, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Dinner: funny-frisch Ofenchips Paprika, Naturjoghurt, Tasty Bite Indischer Pilau Reis, Karniyarik. more...
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Gaining 0.7 kg a Week
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