Weigh In record (no journal entry) for 06 September 2024
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1310 kcal
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Fat: 64.16g | Prot: 92.90g | Carbs: 101.62g.
Breakfast: Snickers Hi Protein, Rodeo Sugar Free Energy Drink. Lunch: Milbona High Protein Pudding. Dinner: Boni Emmental, Boni Special Mix, Parmezaanse Kaas (Geraspt), Gekookte Bloemkool (Vers). Snacks/Other: Chips (Vetarm), Banaan, Droge Worst. more...
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Gaining 0.1 kg a Week
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bookertje's Weight History
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