Weigh In record (no journal entry) for 06 September 2024
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44.3 kg
Lost so far: 16 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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287 kcal
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Fat: 11.79g | Prot: 19.68g | Carbs: 24.83g.
Breakfast: Parmalat Молоко 0,5%, Вода, Помидоры, Вода. Lunch: Вкусно и Точка Цезарь с Курицей. more...
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Losing 2.1 kg a Week
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