Weigh In record (no journal entry) for 06 September 2024
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82.3 kg
Lost so far: 26.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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586 kcal
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Fat: 27.50g | Prot: 25.86g | Carbs: 57.51g.
Breakfast: Яичница с Помидорами, Кофе с Молоком и Сахаром, Вареники с Творогом, Иван-Поле Яблоко Печёное, Лебедянь Сметана 20%. more...
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Losing 2.8 kg a Week
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Karina_karina.'s Weight History
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