Weigh In record (no journal entry) for 06 September 2024
|
62 kg
Lost so far: 10.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
1096 kcal
|
Fat: 54.91g | Prot: 49.14g | Carbs: 106.68g.
Breakfast: Шоколадный Кекс, Гречка Отварная, Куриная Отбивная. Lunch: Кофе с Сахаром, Салтовский Балык Дарницкий, Жареное Яйцо. Dinner: Roshen До Кави, Finn Crisp Хлебцы с Кориандром . Snacks/Other: Roshen Ko-Ko Choko, Помидоры. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Torry 18's Weight History
|