Weigh In record (no journal entry) for 06 September 2024
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58.9 kg
Lost so far: 5.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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2146 kcal
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Fat: 108.75g | Prot: 93.74g | Carbs: 199.52g.
Breakfast: Isostar High Protein 90, Envia Lait Facile à Digérer, Nestlé Ricoré, Lidl Flocons d’avoine Complets. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Huile d'Olive, Salakis Feta, Avocat, Tomates, Concombre (avec Peau), Carrefour Lait Demi Écrémé , Oeuf, Cité Marine Filet de Colin d'alaska Pané. Dinner: Marie Pâte Sablée Pur Beurre , Snickers Barre Glacée, Lasagne à la Viande, Salakis Feta, Baguette, Chips, Pringles Original. Snacks/Other: Prunes. more...
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steady weight
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Pupsenkaa's Weight History
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