Weigh In record (no journal entry) for 06 September 2024
|
76.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
3043 kcal
|
Fat: 69.00g | Prot: 168.50g | Carbs: 464.65g.
Breakfast: Lait Facile à Digérer, Fromage Blanc 0%, Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Miel, Elle & Vire Carré Frais 0%, Pain Complet, Heinz Mayonnaise American Style, Oeuf Dur, Super U Lasagne A la Bolognaise U. Dinner: Miel, Elle & Vire Carré Frais 0%, Pain Complet, Miel, Pain Complet, Banane, Datte, Blanc de Poulet. Snacks/Other: Banane, Pâtes (Cuites), Blanc de Poulet, Datte. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
metimemosaic's Weight History
|