Weigh In record (no journal entry) for 06 September 2024
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87.2 kg
Lost so far: 4.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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260 kcal
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Fat: 12.15g | Prot: 17.05g | Carbs: 23.97g.
Breakfast: Kavli Skinkost, Fazer Rågform, Pärsons Kallrökt Skinka. more...
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Gaining 0.6 kg a Week
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Pucken123's Weight History
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