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kenza308
Journal
06 Sep 24
kenza308's Journal, 06 Sep 24
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Weigh In record (no journal entry) for 06 September 2024
53.6 kg
Lost so far:
2.2 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2024:
1089 kcal
Fat: 35.80g | Prot: 38.75g | Carbs: 149.29g.
Breakfast:
Batbout, Kiwi, U Brioche Tranchée Pur Beurre.
Lunch:
Sveltesse Ferme et Fondant Chocolat, Galette, La Cuisine du Poissonnier Tielles Sétoises, Super U Salade de Riz au Thon.
Dinner:
Casino Petit Suisse.
Snacks/Other:
Mr Freeze Glace à l'eau.
more...
1435 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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kenza308's Weight History
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