Weigh In record (no journal entry) for 06 September 2024
|
60.3 kg
Lost so far: 8.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
1464 kcal
|
Fat: 59.91g | Prot: 75.73g | Carbs: 146.56g.
Breakfast: Whole Earth Beurre de Cacahuète 99%, Carrefour Banane , Tastino Crackers. Lunch: Marque Repère Yaourt Soja Citron, Caprice des Dieux Caprice Des Dieux, Pain Complet, Cassegrain Lentilles Cuisinées aux Oignons et Carottes. Dinner: Marque Repère Yaourt Soja Citron, Pain Complet, Caprice des Dieux En Cas de Caprice, Briau Brandade de Morue Parmentière. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|