Weigh In record (no journal entry) for 06 September 2024
|
68.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
365 kcal
|
Fat: 13.75g | Prot: 6.65g | Carbs: 53.90g.
Breakfast: Ceres Meses Festive, Mr. Bread Roti Tawar Gandum Multiseed, Palmia Margarin, Delfi ChaCha Milk Chocolate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yayaaa55's Weight History
|