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Finally hit the seventies.
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79.9 kg
Lost so far: 13.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1482 kcal
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Fat: 81.26g | Prot: 68.55g | Carbs: 124.49g.
Breakfast: Avocado, Apple Smoothie. Lunch: Healthy Choice Chinese Chicken & Cashews, Sushi Izu Teriyaki Chicken Salad. Snacks/Other: Macro Brazil Nuts, Woolworths Lite Milk, Macro Brazil Nuts. more...
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Losing 2.5 kg a Week
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Mrs.Murray's Weight History
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