Weigh In record (no journal entry) for 06 September 2024
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65.1 kg
Lost so far: 2.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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847 kcal
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Fat: 21.34g | Prot: 34.36g | Carbs: 125.79g.
Breakfast: Telur, Kerupuk Makanan Ringan, Finna Kecap Ikan, Indofood Kecap Asin, Indofood Kecap Manis, Nasi Putih. more...
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Losing 1.4 kg a Week
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parni395's Weight History
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