Weigh In record (no journal entry) for 05 September 2024
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98.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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2371 kcal
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Fat: 101.13g | Prot: 104.75g | Carbs: 247.70g.
Breakfast: Magnum Double Chocolate (69g), Raisin Noir, La Laitière Yaourt à la Vanille , Poivron Farci. Lunch: Monoprix Beurre Doux, Lait, Benco Chocolat en Poudre. Dinner: Flan Pâtissier, Marque Repère Haricots Verts Extra Fins, Rôti de Porc, Pâtes. more...
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341 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Google Fit - 23 hours. more...
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Gaining 0.1 kg a Week
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