Weigh In record (no journal entry) for 22 February 2016
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101.4 kg
Lost so far: 3.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1726 kcal
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Fat: 58.07g | Prot: 52.39g | Carbs: 254.16g.
Breakfast: Gatorade Manzana, BC Jugo de Naranja, La Serenísima Leche Descremada, Huevo Frito sin Grasa, Fargo Pan Doble Integral. Lunch: Manzana, Banana, Empanada de Carne. Dinner: Frigor Torpedo, Espárragos (Drenados, Enlatados), Ajo, Queso Parmesano (Rallado), Knorr Salsa Lista Pomarola Light, Pasta Fresca. Snacks/Other: Trébol Barra a Base de Girasol y Sésamo con Lino. more...
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Gaining 4.1 kg a Week
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Nbiderman's Weight History
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