Weigh In record (no journal entry) for 10 September 2023
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92.8 kg
Lost so far: 3.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1114 kcal
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Fat: 72.71g | Prot: 109.10g | Carbs: 0.69g.
Breakfast: Kaffee, Steinhaus Krustenbraten. Dinner: Aldi Gorgonzola Pikant, Halbes Hähnchen. more...
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Losing 9.8 kg a Week
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Suckerland's Weight History
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