Weigh In record (no journal entry) for 03 September 2024
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71.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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725 kcal
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Fat: 26.42g | Prot: 61.82g | Carbs: 66.83g.
Breakfast: Banana da Terra, Café, Óleo de Coco. Lunch: Natural Farinha de Mandioca, Repolho Verde Cozido, Carne de Panela. Dinner: Chucrute (Sólidos e Líquidos, Enlatado), Bife de Carne de Vaca, Comida Caseira Caldo de Ossos, Fruta-Pão. Snacks/Other: Halls Bala Halls, Dark Lab Whey Isolate Protein Fuse 900G Dark
. more...
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Losing 0.7 kg a Week
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Adrianalinda#'s Weight History
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