Weigh In record (no journal entry) for 22 February 2016
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128 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1335 kcal
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Fat: 35.93g | Prot: 60.00g | Carbs: 181.75g.
Breakfast: Knusperone Schokomüsli, Knusperone Zarte Haferflocken, Milsani Laktosefreie Fettarme H-Milch, Kaffee (Gemahlen). Snacks/Other: Milsani Laktosefreie Fettarme H-Milch, Kaffee, Biscoteria Rosinenzopf, Bauernbrot, Metzgerfrisch Bierschinken. more...
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3199 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Albcruiser's Weight History
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