Weigh In record (no journal entry) for 05 September 2024
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58.9 kg
Lost so far: 5.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1290 kcal
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Fat: 25.50g | Prot: 112.75g | Carbs: 149.31g.
Breakfast: Isostar High Protein 90, Envia Lait Facile à Digérer, Nestlé Ricoré, Carrefour Bio Son d'avoine, Lidl Flocons d’avoine Complets. Lunch: Chêne d'Argent Râpé aux 3 Fromages, Framboises, Envia Fromage Blanc Light, Concombre (avec Peau), Foie de Bœuf. Dinner: Melon, Tomates, Concombre (avec Peau), Milbona Riz au Lait Proteiné Banane Chocolat, Vemondo Chickpea Fusilli. Snacks/Other: Gingembre Confit. more...
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Losing 3.5 kg a Week
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Pupsenkaa's Weight History
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