Weigh In record (no journal entry) for 05 September 2024
|
79 kg
Lost so far: 12 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2024:
|
1345 kcal
|
Fat: 53.90g | Prot: 99.90g | Carbs: 114.77g.
Breakfast: Інжир, Персик Персик, Шпинат, Соняшникова олія, Яйце, Katifia-Lux Лаваш, Авокадо. Lunch: Bonduelle Горошек Зелёный, Картопля Варена, Куряче стегно. Dinner: Casuta Mea Творог 5 , Рукола, Помідори, Огірок (з шкіркою), Буряк Варений, Norven Хек. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svitla.M's Weight History
|