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View Diet Calendar, 05 September 2024:
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1048 kcal
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Fat: 53.85g | Prot: 91.52g | Carbs: 66.20g.
Lunch: Kelapa, Jagung Rebus, Labu Kuning, Bayam Dimasak (dari Segar), Ikan Teri, Tempe. Dinner: Kelapa Parut, Mangga Muda, Ikan Teri, Ikan Kembung, Tempe. Snacks/Other: Jeruk, Kuning Telur, Ellenka Fiber Creme, Tropicana Slim Sweetener Diabtx, Swallow Globe Brand Tepung Agar Agar, Putih Telur, Soyjoy Almond & Chocolate. more...
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 Comments
05 Sep 24 by member: elmirafldz15
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Bener bgt kaa,,enak dan cm pake minyak dikiiit bgt..apa lg yg sblah tempe itu teri basah dikasi mangga muda dan kelapa mengkal,bumbuin pke cabe,bamer n garam aja trus taro daun pisang dan panggang diteflon..cobain deh kaa enak
05 Sep 24 by member: fatimah assegaf
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fatimah assegaf's Weight History
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