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🕛💩
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62.4 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1470 kcal
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Fat: 65.31g | Prot: 88.28g | Carbs: 124.29g.
Lunch: 7-11 紐奧良風味烤雞時蔬沙拉餐, 食藥署 烤雞（去骨）, 7-11 蒸地瓜. Dinner: 麵粉薄餅, 荷包蛋, 全家 鹽水意麵, 滷雞腿. Snacks/Other: emina 堅果起司, 金門酒廠 38度金門高粱酒, 光泉 全脂鮮乳, 東京牛乳 蛋捲. more...
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Losing 2.8 kg a Week
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winnie13991's Weight History
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