Weigh In record (no journal entry) for 05 September 2024
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84 kg
Lost so far: 1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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469 kcal
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Fat: 19.89g | Prot: 24.65g | Carbs: 48.95g.
Breakfast: Keripik Jagung Tortilla Ringan, The Good Habit Cheese Burger. more...
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Gaining 0.1 kg a Week
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